Welcome!

Boston Health & Performance is a multifaceted wellness center in Boston’s Back Bay neighborhood. Drs Tim and Laura Latham integrate diverse backgrounds in the human movement, rehabilitation and nutrition sciences to help their patients feel and function better!

meet tim & laura

Services

Services

Movement & Rehabilitation

Whether you’re trying to get back to the playing field, the weight room or the yoga mat, we have you covered.

We take an integrative approach to rehabilitation that combines manual and movement-based therapies to help you reduce pain, recover from musculoskeletal injuries and gain the confidence to quickly/safely return to the physical activities that you enjoy!

Movement is Medicine→

Nutrition

Nutrition Counseling

The foods we eat have a powerful effect on the way we look, feel and function but it can be challenging to know what to eat in today’s world of fad diets and ‘miracle’ supplements.

Our licensed dietitian/nutritionist, Dr Tim, will partner with you to develop a personalized nutrition plan that fits your lifestyle and meets your health and performance goals!

Lifestyle Is Medicine →

Functional Medicine

Functional Medicine

Functional Medicine is a holistic, science-based approach where patients and practitioners work together to address the underlying causes of disease and promote wellness.

For those who present with complex, chronic conditions we’ll take a deeper dive into your biochemistry through advanced laboratory testing and address lifestyle factors such as stress, sleep, physical activity and diet to achieve optimal health.

Learn more→

“the doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease”

Thomas Edison

Follow us on instagram

What people are saying

  • “What else can you say, really. These guys are great. They are respectful, honest, easy to get ahold of. They are funny. They are positive and knowledgable. They aren’t your usual chiropractors that just crack you and send you out — they take a holistic approach and really teach you how to manage your own body and pain.” – Sahara M

  • “I can’t say enough about Drs. Tim & Laura. I had a stroke 15 years ago, walk with a cane, have balance issues, and want to run a marathon. When I told them this, they didn’t bat an eye. Instead they offered to run with me. Dr. Laura and I work on rehabilitative exercises to strengthen my running form. She has also worked with me on breathing sequences to help my nervous systems work together. My facial nerves have begun firing again as a result. This is amazing! I think she is the smartest woman I have ever met!” -Kristin T

  • “I have been seeing Dr. Tim for the past couple of years. He was recommended to me by my trainer saying, “You HAVE to see Dr. Tim. Your life will change!” And it has! When I injured my shoulder in a barre class, he and Laura have done nothing but work hard to train it to go back to “normal.” They are so accommodating and I have even called Dr. Tim late at night when I had a stiff neck.. so bad that I couldn’t turn my neck a 1/2 inch…and he made sure that throughout the day I was ok (I wasn’t able to get into the office that day.)

    I appreciate the hard work they put in to help me. They’re honest and know that I’m not perfect patient but do not judge me. Even if you live far away, it’s worth the trip.” -Liz M

  • “Dr. Tim and Dr. Laura are the best!!! Their approach is so respectful and comprehensive. It is not a one size fits all kind of practice, they really take their time to listen to my concerns and always ask me the right questions to figure out what might be going on. I have been to many other chiropractors in the past and I have to say, hands down, they are the best!!” – Becca G

  • “Drs Tim and Laura have helped me tremendously the past three years. I have had two back surgeries and both times they have given me strategies and treatments that have enabled me to recover faster and stay off pain medications. They also fully explained to me in language I could understand my MRI’s and X Rays. They developed a specific plan with hands on treatments, nutrition, and exercises for me that have helped me immensely. They are very knowledgeable in health and nutrition and they actually care about all their patients! They are highly accessible and are very courteous and Professional. I would highly recommend them to anyone in need of first care treatment for their Spine and the rest of their body too!” – Bill M

  • “I have had the pleasure of working with Dr. Tim and Dr. Laura for the past 2.5 years. I love their holistic approach to treatment. Many other chiropractors focus merely on spinal adjustments for pain relief, but their approach encompasses healing of the muscular, digestive, respiratory and skeletal systems. They assess these systems and gain an understanding of environmental stressors that also contribute to pain or inflammatory responses and provide an effective treatment plan. They really believe in helping people live healthier, pain free lives and that is what makes them great at what they do!” – Kasey D

  • “I’ve been to a number of chiropractors over the years and Dr. Tim and Dr. Laura at Boston Health and Performance are truly the best! I have been seeing Dr. Tim for 2 years now and he has not only helped me manage my back and neck pain, but he has helped me develop and maintain a significantly healthier lifestyle through exercise and nutrition counseling. If you’re in pain or if you’ve finally decided that it’s time to get healthy, stop in and see Dr. Tim and Dr. Laura at Boston Health & Performance.” – Sarah D