Pregnancy exercise guide sheet for those experience a normal healthy pregnancy as per May 2025 guidelines.
Dr Laura Latham received her bachelor’s degree in Physiology and Neurobiology at the University of Connecticut and she earned her Doctor of Chiropractic degree at New York Chiropractic College. Laura’s post-graduate education led her to the field of strength and conditioning, sports medicine and pelvic health. She is passionate about helping pregnant people and active adults with pain, get back to doing whatever it is they love.
