Exploring the Mind-Body Connection in Athletes - Video

Enjoy this fun, informative chat I had with licensed clinical social worker's Allison Ehrhart and Hannah Singer from ES Therapy Group.

The Mind-Body Connection in Athletes

We cover a wide range of topics related to athletes and mental health, including: - the intersection of mental health and sports medicine - strategies for managing pain/injury - athletes and identity - movement/exercise as medicine - and the fragmented health care system

You can reach Allison, Hannah, and the rest of their team through their website https://www.estherapygroup.com, Instagram @estherapygroup or email - intakes@estherapygroup.com.

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Pregnancy Exercise Guide Sheet