Physical Therapy
Physical therapy at Back Bay Health covers the spectrum from sports performance to injury rehabilitation. Whether you're trying to get back to the weight room or the yoga mat, we'll help you develop the strength, stability and mobility that you need to be at your best.
You can be confident that your program will be built specifically for YOU and based on the most up-to-date evidence in rehab and exercise science. You won't find any hot packs, ultrasound, massage guns or 'lasers' here - be ready to learn, work hard and get lasting results.
Our areas of specialty include:
Chronic Muscle And Joint Pain
Shoulder Impingement
Rotator Cuff Tendinopathy
Tennis/Golfer’s Elbow
ITB Syndrome
Hip Impingement
ACL Injuries
Achilles Tendinitis
Running-Related Injuries
Plantar Fasciitis
Your Roadmap
01
Assess
02
Train
03
Thrive
01 — Assess
A comprehensive assessment will set the stage for a personalized rehab/training program.
Your initial consultation will include:
A detailed health and medical history
A review of current and past symptoms
Assessment of current exercise/training program
Orthopedic and neurologic testing
A comprehensive movement and strength evaluation
Gait/running/lifting technique analysis
Setting short and long-term goals
02 — Train
This is where the magic (and hard work) happens! Once we've established your starting point (point A) and set specific, realistic goals (point B), we can design an individualized training program to help you move along that path.
This process includes:
Patient specific education
Active interventions to reduce symptoms
Targeted therapeutic exercises to address strength or mobility deficits
Specific training to help you return to sport, work and life
Collaboration with coaches, trainers and medical providers
03 — Thrive
The end goal isn't just to get you feeling better, it's to keep you active and strong for life.
By now you should have the knowledge and skills to:
Live with less pain and symptoms
Reduce risk for future injury
Self-manage future episodes of pain
Confidently navigate the exercise program of your choice
What Clients Are Saying
Drs Tim and Laura have helped me tremendously the past three years. I have had two back surgeries and both times they have given me strategies and treatments that have enabled me to recover faster and stay off pain medications. They also fully explained to me in language I could understand my MRI’s and X Rays. They developed a specific plan with hands on treatments, nutrition, and exercises for me that have helped me immensely. They are very knowledgeable in health and nutrition and they actually care about all their patients! They are highly accessible and are very courteous and Professional. I would highly recommend them to anyone in need of first care treatment for their Spine and the rest of their body too!