Sports Massage
Sports massage at Back Bay Health is a form of bodywork geared towards active individuals. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Our licensed massage therapists will use hands-on therapies targeted to address your specific needs and symptoms, including but not limited to:
Neck Pain
Back Pain
Pelvic Pain
SI Joint Pain
Headaches
Extremity Pain
Shoulder Pain
Foot Pain
General Feelings Of Stiffness
Fatigue
Tightness/Tension
At the core, sports massage is about helping you feel better in your body so you can pursue your active life with confidence. Work with us to help manage body pain, tension, and stiffness that life throws at you.
Sports massage and more…
Here are a few of the forms of therapeutic touch used
Deep-tissue
Sports massage
Orthopedic massage
Medical massage
Craniosacral
Myofascial release techniques
Back Bay Health is a one stop shop for all things good: movement and sustainable, long term wellness. I found Tim and Laura almost a year ago while suffering from acne during quarantine. Tim, a functional dietician, worked with me to get to the internal source of my acne and gave me evidence-based approaches to address it without ever pushing medications. Laura worked with me to address ongoing hip pain following a torn labrum that never seemed to heal. Perhaps the biggest takeaway for me here was to stop “babying” my hip. Years of doing that post injury just led to more issues. Adding heavy weight and strength training actually helped. Far more than I ever thought. My hip is now much happier when running and I’ve been able to increase my mileage. I highly recommend them for their holistic approach. It really works.