Upcoming Events & Classes
Health and Fitness Professional Meetup
Join the Back Bay Health team and fellow local health and fitness professionals at CLIENTEL3 (364 Boylston St, 4th Floor, Boston, MA) for an evening of connection and conversation.
Our roundtable theme is Back Pain — exploring how to help adults stay active, confident, and strong while navigating back pain and injury.
The interactive group discussion will be led by professionals who specialize in back pain. We’ll share perspectives, learn from one another, and exchange practical, real-world ideas for supporting clients/patients with back pain.
Virtual Class - Strength Training for Older Adults
This class is more than a workout, it’s also a guided learning experience. Dr. Laura teaches you how to move safely and confidently while building real world, functional strength. Each session explains the “why” behind the exercises so you develop better balance, coordination, and body awareness…and stronger muscles.
You’ll finish every class with practical skills you can use in daily life, from getting up off the floor to carrying groceries with ease.