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Back Bay Health
About
Our Approach
Meet the Team
What We Do
Chiropractic & Sports Rehab
Nutrition Counseling
Back pain coaching (virtual)
FAQs
Blog
Contact
Book An Appointment
Folder: About
Back
Our Approach
Meet the Team
Folder: What We Do
Back
Chiropractic & Sports Rehab
Nutrition Counseling
Back pain coaching (virtual)
FAQs
Blog
Contact
Book An Appointment

Blog

Unpopular opinion: While you absolutely should train in pregnancy… you don’t NEED to train FOR birth.
Laura Latham 1/26/23 Laura Latham 1/26/23

Unpopular opinion: While you absolutely should train in pregnancy… you don’t NEED to train FOR birth.

You can strength train in pregnancy. You can strength train postpartum. Birth is a physical event, yes. But you do not NEED to train for birth.

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