Training with Pelvic Floor Dysfunction: Targeting Stress Incontinence

This workshop is designed to give you the knowledge and tools to work with clients or patients who struggle with stress urinary incontinence (SUI) or leaking with exercise.

What: This is a 2 part virtual workshop. Part 1 covers pelvic floor function, evaluating SUI, managing training variables, and exercise selection. When we return for part 2 we will review exercise progressions, regressions and long term programming. We will also troubleshoot any questions or challenges you had applying part 1 concepts with your clients as well as review a case study.

When: Monday October 30th, Monday November 6th from 1pm-2:30 EST

Where: Zoom. Recordings will be made available if you can’t attend live.

Who: Coaches and Clinicians (PT, DPT, CSCS, DC, OT)

Other notes: This will be an active workshop! Come prepared to move. You need the space of 1 yoga mat and weights (dumbbells/kettlebells, 20 and 30lbs). Between part 1 and part 2 be prepared to practice concepts with yourself or a client/friend/family member.